Energy Star Central Air Conditioning Systems

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Central air conditioning has traditionally been a phrase that home owners are wary of. Not only are these units initially pricey, they used to come with large utility bills attached to them as well. The good news is that this technology is getting a whole lot better with the new Energy Star air conditioner. The EPA has worked with numerous manufacturers to keep new units to strict energy efficiency guidelines. Combined with lighter yet stronger materials, the results have produced higher-quality, longer lasting models with condensers running at much lower decibel rates.

A central Energy Star air conditioner today has been measured at using only one third of the amount of energy as those 20 years ago. They are also much smaller in size. An Energy Star air conditioner is required to be at least 14 percent more efficient than models that are similar. Also, central air units can be compared to one another by their Seasonal Energy Efficiency Ratio (SEER). This information can be found on the Department of Energy’s yellow Energy Guide label. This will give a good indication of the amount of energy drawn from the particular Energy Star air conditioner in question.

One thing to keep in mind when purchasing an Energy Star air conditioner is performance in regards to running time. Some units may take more time to run to keep the temperature where you like it, which can dip into the energy savings. The primary consideration should be correctly sizing the unit to your home or building in which you intend to use it. Along with cooling the treated air with a refrigerant, a central Energy Star air conditioner will lower the relative humidity to between 40 and 60 percent. This creates a comfortable environment without leading to damp conditions.

A professional can help you calculate the amount of heat gain in your house and therefore help you pick an air conditioner that will be the most efficient in your home. The same ducts that carry warm air in the winter are used to carry cool air in the summer. This makes it twice as important that your ducts are tightly sealed at all registers and vent exhausts, and that all venting ducts and joints are inspected for leaks. For the cost of some sealing tape, you can be saving hundreds of dollars in leaked air.

One great advantage of a central Energy Star air conditioner is the fact that it can be connected to a programmable thermostat. Running your air conditioner while you are at work can lead to added utility costs, not to mention unnecessary negative impact on the environment. Newer thermostats can be set to achieve your family’s desired temperature as well as humidity levels. They can be set to turn on and off at certain times of the day, as well as provide certain temperatures for day and night. They can be set at different temperatures for separate zones in the house, meaning everyone can enjoy the exact temperature desired maximizing everyone’s personal comfort level.

Energy Star Air Conditioner

An Introduction to Renewable Energy Sources

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Renewable energy is all around us.

The sun, wind, rivers, lakes, oceans, plant growth, or even the heat deep within the earth is renewable energy. Modern technology has started to harness these endless sources of power by converting these into electricity, transport fuels, and the heating of our homes and water. They have the potential to completely replace conventional fuels. There is overwhelming scientific evidence that the use of conventional fuels is the main cause of climate change. In spite of this justifying the cost of a new infrastructure is a source of heated debate. People are creatures of habit and will resist change even when it is in their best interests. Now is the time for action with the certainty that we are doing the right thing. Let any who would sow doubt be rebuked with the facts.

Using the power of moving water to generate electricity is renewable energy.

Hydroelectric dams are a form of renewable energy we are all familiar with. New technology is being developed to generate electricity from tidal and wave energy. This will create the potential of 12,380 miles of U.S coastline to selectively be put to use creating a new power supply. This is a reliable constant motion that can help solve our energy problems. It is renewable energy in pure form. The cycles of water here on planet earth were in motion long before man and will continue indefinitely.

The kinetic energy of air in motion or wind energy is also renewable energy in pure form.
It has been used for thousands of years in the form of sailboats and windmills. Now in modern times it is being used to generate electricity. Wind energy is directly affected by the topography of the land. The tops of smooth, rounded hills, open plains, shorelines, or mountain gaps that funnel the wind are the best spots for wind farms. Offshore is also excellent due to better wind speeds. Wind energy alone has the potential to supply total world demand 30 times over.

Geothermal heat within the earth is a massive renewable energy source.

It is 24 hour power and not intermittent like some other forms of renewable energy. The majority of the continental U.S. has 100 degrees Celsius under it. The western part of the country has large areas of 200 degrees Celsius apparently due to it sits on the Pacific Ring of Fire. Enhanced geothermal systems are a newer technology that could take advantage of this huge power source. Geothermal heat has the potential to supply total world demand 1.5 times over. As technology to extract it improves its potential will increase.

Radiant heat and light from the sun or solar energy is another massive renewable energy source.
It is the source of energy that creates four other forms of renewable energy. Wind is caused by atmospheric convection which is fueled by the sun. Ocean waves are caused by the wind. Rivers are formed by precipitation caused by water evaporating due to heat from the sun. All the green and growing things depend on the energy from the sun and are the biomass we use as fuel. Solar energy has the potential to supply total world demand 4000 times over.

Hydroelectric Energy

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Hydroelectric energyis within laymen’s terms what it really seems like,hydroelectric energycreated from waterparticularly moving water. Presently, hydroelectricity is undoubtedly typically the most popular type of alternative energy, and supplies between 15-20% from the world’s electricity. Generally,hydroelectric energyoriginates from the possibility energy of dammed water. The dammed water drives a water turbine and generator, which in turn converts the energy into electricity.

What is Hydroelectric Energy

Hydroelectricity Energy is most generally created by using dams,However particularly in places that you will find large flowing rivers and ponds to attract water from. Because of this, places like Canada, with large, intricate waterway systems make the most of this kind of energy. Furthermore they energy residential areas, however they may also actually energy energy-intensive industries like aluminum smelting along with other industrial activities.

Hydroelectricity Energy can also be fairly clean.Although fossil fuel is consumed in the making of the dam, there are virtually no carbon pollutants past the dam’s initial construction in non-tropical regions. Exactly the same isn’t true for tropical regions; however, as hydroelectric energy plants happen to be observed to create considerable amounts of methane and co2 when the surrounding forest isn’t removed.

This really is because of the truth that plant-existence decays within the flooded areas in an alarming rate, creating methane, in addition to more compact levels of co2. Out of the box also reiterated below, positioning is essential if this involves creating a hydroelectric dam.

Regrettably, hydroelectricity energy is certainly not without its problems. Planning hydroelectric energy projects frequently overlooks the harm to marine habitats and environments also to the nearby indigenous towns, and also requires relocating whenever a dam is made because of flooding within their towns.

This kind of callousness is exactly what rapidly becomes problematic with dams. Organizers need to be especially careful when directing river ways to be able to prevent any harsh long-term effects on individuals that rely on water, whether human or animal, also to conserve historic monuments along with other sites of cultural significance.

For example, while dams may be used to prevent flooding when water levels rise beyond normal levels, in the region around Burns Lake, Bc, Canada, a whole village was instructed to relocate because of flooding from the making of a dam.

Hydroelectric Energy doesn’t pollute water or even the air

However, hydroelectric energy facilities might have large environment impacts by altering the atmosphere and affecting land use, houses, and natural settings within the dam area.

Most hydroelectric energy plants possess a dam along with a reservoir

These structures may obstruct seafood migration and affect their populations. Operating ahydroelectric energyplant could also alter the temperature of water and also the river’s flow. These changes may harm native plants and creatures within the river as well as on land. Tanks may cover individual’s houses, important natural areas, farming land, and ancient sites. So building dams can require moving people. Methane, a powerful green house gas, could also form in certain tanks and become released towards the atmosphere.

Alternative energy is the way of the future

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Alternative energy is derived from natural, renewable resources, such as wind, solar and water. Not to be confused with the fact that alternative Power the only thing that is lost at the end of the global warming, global leadership, eliminates the dependency on foreign energy will create millions of jobs (Yes, also in the band of rust) and keep our lives by means of the twenty-first century.

Adour Global alternative energy indexes only businesses that are mainly in the field of alternative energy and companies that alternative Power edge to their main business is excluded.The use of alternative energy is no longer a mystery in our daily requirement for power. discover what alternative energy is and how it can help to save money and the environment.

but the true potential of this title unsaid.Solar has gone from $ 254 per watt in the 1950s to about $ 4 today. It suggests that people go to old methods of extracting energy and consumption in exchange for alleged cleaning methods such as wind, water, solar, nuclear, giant batteries, methane gas, maize (corn) oil, etc..

The Solar Energy Industries Association (SEIA) is the national trade association of solar energy Power plants using renewable and sustainable energy sources are not burning fuels in the production of electricity, so a reduction in the emission atmosphere-. some people see of alternative energy as a joke, and I think in particular wind power generation is also occasionally.

Windmills have been proposed for power now obtained from natural gas. This type of energy derive their power constantly flowing natural energy and contain examples of hydropower, solar energy and geothermal energy.

Renewable means in such a way that its existence is not permanent. Renewable energy sources, such as biomass, small hydro, solar, wind, geothermal, tidal power and photovoltaic systems, can give you a wider free control. The first of these is the huge investment and federal law amendments which are necessary for the smart grid of renewable energy.

While we are making progress in finding new and renewable energy, we are more than halfway to our goal to move away from our dependence on the oil industry.

Wind energy is long as weak and, thanks to the location driven, impractical has been cancelled. Wind Turbines have a role in the new generation sustainable providers.Now it is important to point out that tidal, wave, solar energy and wind energy requires almost no provisional energy, as opposed to coal, oil, gas, biomass, hydrogen and all the others.”Alternative” energy sources wind, solar, water are all good, but they do not seem to confirm our addictive nature.

Global warming is a big factor in the rise of the alternative Power. alternative energy is not only cost effective and necessary for the foreign policy is also required for the domestic policy, with a view to promoting a sustainable environment and in order to prevent global warming and global catastrophe that global warming is advanced.

Global warming or not, we still need to clean this wreck of a planet. read more about existing alternative energy technologies as good as what the future energy sources can help you to efficiently power from your home or business. Living off the grid is a term used to describe people who are looking for alternative sources of energy to install and do not bind to the traditional electric power stations.

Alternative energy is the way of the future. alternative power is a future idea whose time is over.

Top 10 Natural Energy Boosters

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Have you ever been told, “You need to take dietary supplements – no matter how healthy you eat.”? Most people react to this suggestion with dismay. The thought of having to take supplements everyday can be discouraging; at least this is what I thought. That is until I understood the reason why. Like with anything, understanding the underlying mechanism behind something allows you to make informed decisions. That is why the more I learned about just how important nutritional supplements are for boosting natural energy and improving well-being, the easier it is to buy into idea of taking them.
Eight out of 10 Americans admit to low energy levels on a regular basis. Whether this comes from overexertion, poor diet, stress, or some combination of the above – many of us feel like we’re walking around in a state of exhaustion. Boost your natural energy with these 10 tips.

1. Cut Back on Caffeine
One of the quickest ways to restore energy is to drink up. But forget that chronic caffeine fix. Caffeine can lead to a quick energy burst, but it usually results in restlessness and insomnia later. Caffeine also stresses the adrenal gland and can lead to other long term health complications. Instead drink water. Our bodies and brains are 70% water. So filling up on the minimum 8 glasses daily is like putting fuel in your gas tank. If you must go to caffeine for a pick-me-up, try green tea. It contains approximately 30-40mgs of caffeine per cup, roughly half the amount found in coffee. Green tea is also less acidic than coffee and it contains powerful antioxidants and amino acids that function as great natural energy boosters and improve vitality.

2. Exercise
Exercise is probably the best natural energy booster, outside of the foods we eat. If you’re not doing some form of exercise 2-3 times a week, you’re body cannot achieve optimal health. When it comes to exercise, intensity is almost always better than duration. I recommend studying how Mixed Martial Artists (Ultimate Fighters) train. They are usually on the cutting edge of results-oriented training and they don’t get caught up in a lot of the appearance-based nonsense of bodybuilding.
I am a big fan of Ross Enamait and Jason Ferruggia. You can check out their products by simply Googleing their websites. They’ve also got a bunch of free videos on YouTube to check out. If you’re over the age of 50, or suffering chronic pain that interferes with a normal exercise regimen, you will want to adjust your exercise routine accordingly. Always consult a qualified health care practitioner prior to beginning any new diet or exercise program.

3. Incorporate More Superfoods into Your Diet
Superfoods are the purest form of natural energy boosters. Superfoods are packed with vital nutrients, healthy fats and oils, antixodants, and various other energy boosting compounds that help us function at our best.
15 Superfoods for Energy: 1. Organic Tomatoes 2. Oats 3. Wild Salmon 4. Broccoli 5. Spinach 6. Blueberries 7. Pomegranate 8. Nuts (Almonds, Cashews, Walnuts) 9. Garlic 10. Red Wine 11. Green & White Tea 12. Bananas 13. Organic Red Apples with All Natural Peanut Butter 14. Hummus with Vegetables [Carrots, Peppers (Red, Yellow, Green), Tomatoes, Broccoli, Cauliflower] 15. Extra Virgin Olive Oil

4. Take an Energizing Herbal Supplement Daily
SociaTropin is one of the best herbal supplements for increasing natural energy levels without the use of potentially harmful central nervous system stimulants like caffeine and guarana. It has been scientifically-formulated with all natural mood enhancers, herbal supplements to relieve stress and social anxiety, and natural energy boosters to safely increase healthy levels of serotonin and dopamine in the brain.

5. Balanced Macronutrient Intake (Protein, Fats, and Carbs)
The single most influential factor on our natural energy levels is the foods we eat and drink. The process of self improvement begins with the foods and liquids we choose to put into our body. Without proper nutrition, it is impossible to reach our full potential, no matter how determined and driven we may be.
While eating right is a lifestyle change, this is not a “diet” by any means.
If you want to start living a healthier lifestyle but don’t know where to start, pick up a copy of William Wolcott and Trish Fahey’s book The Metabolic Typing Diet. This book contains some of the best information on eating right, maintaining a healthy body weight, and boosting natural energy.
The Metabolic Typing Diet illustrates that for hereditary reasons, our metabolism is unique. Cutting-edge research shows that no single diet works well for everyone – the very same foods that keep your best friend slim may keep you overweight and feeling unhealthy and fatigued. This revolutionary program allows us to identify our “metabolic type” and create a diet that suits our individual nutritional needs.
It may be a low-fat, high-carbohydrate diet filled with pasta and grains, or a high-fat, high-protein diet focused on meat and seafood, or anything in between. By detailing exactly which foods and food combinations are right for you, The Metabolic Typing Diet illustrates how you can shed unwanted pounds and achieve optimum vitality with lasting results.

6. Digestive Enzymes
Digestive enzymes break down proteins, fats, carbohydrates and fiber making it possible to benefit from the nutrients found in those foods. Enzymes turn the food we eat into energy and unlock this natural energy for use in the body.
Did you ever notice that children can eat a big meal and then go play, but adults who eat a big meal usually need a nap. By the time you hit forty you have lost most of your body’s natural ability to manufacture enzymes. You get tired because it takes a lot of energy to digest that meal.
Where do we get enzymes from? There are two basic sources: The raw food we eat contains enzymes to help break down that particular piece of food. Our body also produces some enzymes. The two glands providing the majority of digestive chemicals utilized by the gastrointestinal tract are the liver and the pancreas. The more cooking and processing of food destroys all or most of the enzymes.
The more diet consists of raw foods like salads, the more natural energy you will have. Since most of the foods we eat are cooked or heavily processed in some way and the raw foods we do eat contain only enough enzymes to process that particular food, our bodies must produce the majority of the digestive enzymes we require. Again, we also lose the ability to produce these enzymes after we reach forty. For these reasons it is recommended that we supplement our diet with enzymes. Other than functioning as a natural energy booster, many enzymes have also been shown to have an anti-inflammatory effect which is a bonus.

7. Colon and Parasite Cleanse
If you are over the age of thirty and have never done a colon cleanse you are in for a tremendous natural energy boost. If you do your cleanse and eat a healthy diet with mostly fruits and vegetables and very little red meat or no meat at all you will feel lighter. You will focus easier. Your memory will improve and your energy will go up. You will just feel better over all. You have probably heard the saying that death begins in the colon. Well, good health and more energy also begin in the colon!

8. 24 Hour Fast
The body spends up to one third of your energy on digestion and elimination. By avoiding solid food and only taking in liquids like water and fresh organic juices you give the body a break. It can now use some of its stored energy to fight disease and eliminate toxins in the body.
By eliminating toxins the body is dumping them into the digestive tract to be eliminated. If the digestive tract (colon) is not clean and working well the toxins will just get reabsorbed into the bloodstream making you fell sick. If your colon is clean and you properly eliminate those toxins you get a general feeling of wellness, more energy and more mental clarity. Fasting, even just one day per month will help eliminate salt and sugar cravings. After a fast you are usually hungry for food that has high nutrient content, like green vegetables.
Dr. Paul Bragg states: “… fasting is not a cure of any disease or ailment. The purpose of the fast is to allow the body full range and scope to fulfill its self-healing, self-repairing, self-rejuvenating functions to the best advantage. …Fasting is probably the fastest and safest way or means of regaining health ever conceived by the human man. … Fasting puts the body in a condition where all the Vital Force of the body is used to flush out the causes of body miseries.”

9. Take a Multivitamin
Modern farming practices have significantly reduced the amount of vitamins and minerals that are present in our food. By over-farming and relying upon unnatural processes to keep up with food demand, we have created foods that have been robbed of much of their nutritional value.
Nowadays it’s nearly impossible to get all of the vitamins and nutrients the body needs through food alone. Fifty years ago this was not the case.
I recommend any of the following multi-vitamins: Garden of Life Living Multi, Life Extension Mix Capsules, and AOR Orthocore. If you’re looking for a more cost effective option, Nature’s Way Alive is a decent place to start.

10. Sleep
Sleep is the most natural remedy for increasing natural energy levels. Experts recommend at least 8 hours of sleep per night. If your schedule does not allow for 8 hours of sleep each night, experiment by going to bed 15-30 minutes earlier than normal or taking a quick nap.
Also, try to avoid caffeine after 2pm as it can interfere with your quality of sleep. Just because you are physically able to fall asleep after drinking caffeine does not mean it isn’t impacting your quality of rest and recovery. Allow your body to get the most out of your 5-8 hours by avoiding caffeine after 2pm. Increasing the amount of sleep you get by as little as 20minutes can be one of the simplest natural energy boosters to incorporate into your life.